Magnesium-Rich Pumpkin Pie
November 22, 2024
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THANKSGIVING BRAIN RECIPE: Make your pumpkin-pie a brain-healthy magnesium-pie. Try this “cognitively-correct” dish for dinner.
Recipes
Pecan Salad with Avocado Grapefruit Vinaigrette
October 21, 2024
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BRAIN-HEALTHY RECIPE: An appeal to your senses: Beautiful to behold, delicious to taste. Refreshing aroma from dementia-shielding citrus and satisfying crunch from brain-healthy pecans.
Turmeric Chicken and Broccoli Stir Fry
September 30, 2024
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VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!
Coconut Fish Curry
August 6, 2024
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RECIPE: “Brain foods” are neuroprotective, fighting Alzheimer’s by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best “brain foods”: fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.
Brain-Healthy Curry Chickpea Wraps
April 12, 2024
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Turmeric, a main ingredient in curry, is the spice of choice in fighting and preventing dementia. It’s popular in India, which has one of the world’s lowest rates of dementia. Try this delicious curry-filled wrap.
Walnut Streusel Pumpkin Pie
October 23, 2023
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NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
Pecan Salad with Avocado Grapefruit Vinaigrette
May 15, 2022
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BRAIN-HEALTHY RECIPE: This appeals to the senses: beautiful to look at, delicious to taste, refreshing aroma from dementia-shielding citrus and satisfying crunch from brain-healthy, antioxidant
Saffron Chicken
May 1, 2022
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RECIPE: In a double-blind study, saffron spice beat out placebo in treating symptoms of Alzheimer’s. Try this brain-healthy saffron chicken dish.
Healthy Berry-Rich Sangria for a Sparkling New Year
December 29, 2020
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BRAIN-HEALTHY RECIPE: Ring in the New Year in style and moderation with this tantalizing sangria.
Butternut Barley Risotto with Goat Cheese and Toasted Almonds
May 22, 2020
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DEMENTIA-FIGHTING RECIPE & VIDEO: Dementia-fighting folate abounds in this butternut-squash Mediterranean-Diet dish. Spiced with neuroprotective curry and soaked in stroke-preventing green tea, it packs a
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