RECIPE: “Brain foods” are neuroprotective, fighting Alzheimer’s by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best “brain foods”: fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.
VIDEO + INFO: Cheaper than drugs, natural MCT OIL (Medium Chain Triglycerides) generates ketones, which can boost energy to brain cells in dementia. What are healthy food sources? How much is best?
Ketones are the brain’s back-up fuel, from birth till old age — even into Alzheimer’s.
Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.
In the lab, the Ketogenic Diet increased cerebral blood flow, improved the gut microbiome, lowered glucose as well as weight, and boosted the brain’s process that clears Alzheimer’s amyloid-beta plaque. Learn more.
DIET VIDEO: The jury is out on coconut oil for dementia. Many institutions remain skeptical, while others cautiously review clinical trials. In the meantime, people
DIET VIDEO: See a panel of doctors discuss why they recommend coconut oil for an Alzheimer’s & dementia diet.
Years back, Accera completed clinical trials to show how diet can increase ketone levels to improve Alzheimer’s. Now, this subsidiary of Nestle Foods is creating
Years back, Accera completed clinical trials to show how diet can increase ketone levels to improve Alzheimer’s. Now, this subsidiary of Nestle Foods is creating
HOLIDAY TIPS: Celebrating at home or planning a visit? These important dementia-care tips can help make your holiday season the best possible.
DEMENTIA TEST + INSTRUCTIONS:
The RUDAS Dementia Test is brief, effective and free. It works well for most people. (It performs even better than other quick tests for people with cultural barriers, low education levels, or when English is not one’s first language.)
Easy golfing is great for people with dementia. It offers opportunities to socialize and be active, without memory or athletic constraints. See how one club integrated golf into the routine of a family living with dementia. Learn about an easy-to-set-up indoor/outdoor home golfing kit.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. It has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor